Jemma is the Dietitian on Channel 7’s The Morning Show.
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“She’s a brilliant media communicator, a rare nutritionist who has a chef’s passion for the kitchen and uses a highly relatable style to get her audience excited about food and nutrition.”
Tony Sarno, Editor in Chief, Fitness First Magazine
QUICK SEARCH
sugar free foods
vegetable intake decline
The drop in vegetable intake is driving farmers out of business and harming our health. Jemma was interviewed by ABC NEWS.
carbs
We’ve often been told to avoid carbs to lose weight, but do we need to cut carbs to be healthy?
FRESH, FROZEN OR CANNED?
How do frozen and canned foods compare to fresh for nutrition?
gut health grocery list
spud superheroes
Potatoes often get a bad rap for nutrition, but is this the whole truth? Jemma shared the superpowers of the spud on Channel 7’s The Morning Show.
lolly loopholes
The Health Star Rating aims to help shoppers make healthier choices, but some lollies have managed to score 5 stars. Jemma chatted with Larry Emdur and Kylie Gillies on The Morning Show about how to shop for healthy snacks.
health star rating
A new government report has revealed just 32% of intended supermarket products contain the Health Star Rating. So should the volunteer front of pack labelling system become mandatory? Jemma chatted with Alice Monfries on 9NEWS Adelaide.
6pm Bulletin
4pm Bulletin
mood foods
Hanger is real. Jemma chatted with Larry Emdur and Sally Bowrey on The Morning Show about foods to boost your mood and brain health.
school canteen foods
Nutritious foods are the building blocks for a healthy life. Jemma chatted to 7NEWS about school canteen guideline updates.
kimchi
What are the benefits of fermented foods? It all has to do with our gut. Jemma talked through the health benefits of kimchi with Chris Reason on The Latest.
energy drinks
A new study has highlighted the dangers of children guzzling energy drinks. Jemma shared her thoughts on the cocktail of caffeine and sugar with 7NEWS.
new year diets
1 in 4 Aussies are planning to go on a diet in 2024, yet we know that fad diets simply don’t work. But what if there was a sustainable way to eat, backed by science that delivered powerful health outcomes? Spoiler alert - there is!
kids & veggies
How do we get kids to eat their vegetables? Jemma caught up with Medical Reporter Emily Rice to chat about the latest research.
meal kits
Meal kits are a growing trend amongst Aussie households, but not all meal kits are created equal. Jemma spoke to Jackie Quist about their nutritional value.
high fibre wheat
A new high fibre, Australian grown wheat developed by the CSIRO is soon to hit the market. Gabriella Rogers interviewed Jemma about resistant starch and its health benefits.
national nutrition week
National Nutrition Week highlighted the importance of veg in the diet for a healthy heart. Jemma chatted to WIN NEWS Queensland about food access regional communities.
weekender tacos
Just in time for Heart Week, Jemma joined Weekender to chat about the importance of omega-3s for heart health, and whipped up some delicious fish tacos.
aged care food
Many Australians have, or know of a loved one in aged care. Jemma spoke to The House of Wellness about the food served to our loved ones and how we can best ensure they’re getting a balanced meal.
magnesium & brain health
Is there a link between magnesium and a healthy brain? Jemma chatted to 9NEWS about magnesium and the important role it plays in the diet.
Jemma joined the ABC News Breakfast team on the couch to chat about what to pack in the school lunchbox and how to give kids the best start, both in the classroom and on the sporting field.
My Market Kitchen
Watch back Jemma’s adventures on Channel 10’s My Market Kitchen.
Mushroom & Goats cheese omelette
Chocolate Avocado Mousse
news & lifestyle programs
JEMMA IN THE MEDIA
For media enquiries please contact Jemma
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