Sick and tired of your kids loading up on processed sugar? Try this healthy halloween hand. Get the kids involved and they can ooo and ahhh at the spooky nature of it, then devour it, one fingernail and blood vessel at a time!

Makes 1 hand

Ingredients

2 ½ bananas

5 almonds

1 cup frozen mixed berries, thawed

Method

1. Chop the bananas in half and position on a dark board as fingers. Use the bottom end of a teaspoon to mark out the joints.

2. Place the almonds gently onto the tips of the bananas.

3. Arrange the berries at the end of the fingers. The longer you leave it the more the ‘blood’ will run. Happy Halloween!

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