Serves 4

Ingredients

4 ice cubes
2 cups Australian watermelon
1 cup Australian pineapple
1 Australian orange
2 Australian carrots
1 tsp fresh Australian ginger
¼ cup coconut water
1 tbsp fresh Australian mint leaves

Method

1. Place all ingredients in a blender and process until smooth

2. Serve in a glass with some extra fruit speared on a toothpick and a sprig of mint

Tip: When in season, add 2 Australian lychees to the blender and substitute 1 cup of Australian watermelon with 6 Australian cherries (seeds removed). You can also add ½ cup yoghurt to add a boost of calcium for strong bones.

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